Sugar Free Drinks

Hazards of Sugar Free Drinks



Aspartame, is a chemically produced artificial sweetener that is commonly used as a sugar substitute in manufactured foods and drinks. Food scientists create aspartame through a series of different amino acid syntheses, and the resulting compound is roughly 200 times sweeter than sugar.

It is most stable in liquids, which makes it a popular choice for “diet” sodas and fruit drinks. Manufacturers typically need so little to create a sweet taste that the compound is virtually calorie-free.

Food safety boards around the world, have approved aspartame for human consumption, the toxic sweetener has the potential to cause serious damage to the nervous system and in the worst cause can be fatal the more a person consumes,always remember so check for aspartame in any drink before consuming it because its dangerous to health. These are the side effects of aspartame


Studies have found a dangerous connection between aspartame consumption and the development of brain tumor.

vision problem

One of aspartame, can damage the retinas and the optic nerves, aspartame consumption has been connected to eye pain, blurred vision and in some causes blindness.

Birth defects

Aspartame is an excitotoxin or a substance that has the potential to damage or kill cells in the nervous system. The blood brain barrier is a structure that stops harmful substances from penetrating the brain

The barrier doesn’t completely form until a child is one year older, therefore before a child is born; its nervous system is vulnerable to any dangerous excitotoxins that the mother may consume, too much aspartic acid may cause irreversible brain damage and other serious birth defects.


Aspartame consumption is extremely harmful to people with diabetes. It makes it more difficult to control sugar levels and aggravate diabetes related condition, such as retinopathy cataract, neuropathy and gastro paresis.

Sugar Free Drinks

Psychological disorders

Emotional and mood disorders have been linked to aspartame; studies suggest that people with certain emotional problem are more sensitive to aspartame. High levels of aspartame cause changes in the serotonin levels which can lead to behavioral problems, depression and other emotional disorders.

Brain Damage and seizure

Aspartame can damage the chemistry of the brain, a product of methanol gathers in certain areas of the brain causing degenerative diseases such as Parkinsons and Alzheimer’s diseases. Aspartame consumption can also seizures in both epileptics and other individuals without a history of epilepsy.

It hinders weight loss

It can be found in diet sodas and most other diet products. However the sweetener increases your hunger and can actually impede your weight loss plan. Phenylalanine and aspartic acid can cause spikes in insulin levels and force your body to remove the glucose from your blood stream and store it as fat. It also inhibits the production of serotonin and prevents your brain from signaling to your body that you are full which can cause food craving and make it more difficult for you to lose weight.

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