<p>African Star Apple aka Agbalumo is a fruit that is indigenous to African countries like Nigeria.</p>.<p>It contains a lot of nutrients and is used in treating high blood pressure, digestive issues, fever, and diarrhea.</p><p>Agbalumo also helps in the prevention of mouth gum diseases. Check out other health benefits below.</p>.<p>* African star apple is a good choice for expectant mothers. The acidic taste of Agbalumo helps control spitting and vomiting in pregnant women.</p><p>* African star is rich in vitamin C, which protects the body from immune system deficiencies, prenatal health problems, cardiovascular disease, skin wrinkling and also eye disease.</p><p>* It is also helpful in maintaining the health of your gum or preventing gum disease</p>.<p>* It helps with weight loss. Studies have shown that a serving of Agbalumo contains just 67 calories, and this makes it a good option for people with weight issues.</p><p>* Agbalumo serves as a natural antioxidant that protects the body’s system from damage caused by free radicals. These are unstable molecules that are produced in your cells during metabolism</p><p>The production of free radicals increases in response to injury and stress. It is necessary to consume fruits and drinks like African star that can neutralize these free radicals.</p>.DIY: Learn the African Peanut Soup Recipe
