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Irregular Menstrual Periods: Causes And Remedies Every Woman Should Know
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Irregular Menstrual Periods: Causes And Remedies Every Woman Should Know

Titilayo Ilori

Irregular menstrual periods are common among women. It is important to know the cause of an irregular menstrual flow so that you can prevent it. Below are likely reasons your period is not regular.

1. Breastfeeding

Some women do not menstruate while breastfeeding and a few others experience light menstrual flow. This has made some women think that breastfeeding is a form of birth control. But this is untrue, as you can get pregnant even while breastfeeding.

2. Ectopic pregnancy

An ectopic pregnancy occurs when the baby doesn't make it to the womb but gets stuck in the fallopian tube. This is dangerous to health if it is not detected on time. If you have an ectopic pregnancy, your menstruation will likely cease. That is why you must pay attention to your health. Once you notice any changes, consult your doctor before it becomes too late.

3.  Change in weight

Drastic changes in weight can affect your menstrual cycle. Women who are obese end up having infertility problems and they can also suffer from irregular menstrual periods.

Women who are underweight also face some complications like irregular menstrual periods because their body needs more nutrients and fat.

4. Menopause and Perimenopause

For women who are close to their menopause, their period is always lighter or heavier. They experience irregular menstrual periods, while women who have reached their menopause no longer ovulate or menstruate.

5. Change in your schedule

Change in schedule can make your period come earlier or later than expected. This can cause a change in your body and make your period skip.

6. Drugs

The drugs we use play a vital role in our health. For example, contraceptives have a negative effect on our periods. Most of them are associated with the light period, heavy period and even amenorrhea.

7. Tedious exercises

Exercises that are too tedious can cause a change in pituitary and thyroid hormones, which can result in a change in your menstrual and ovulation cycle.

Don't be scared to exercise your body because of the fear of irregular menstruation. Only strenuous exercises done for hours are harmful.

8.  Health-related problems

There are various health-related problems that can affect your menstruation, and they include diabetes, dysfunction of the liver, polycystic ovary syndrome (It is known as a hormonal disorder which causes enlarged ovaries), and thyroid disease (It is the dysfunction of the butterfly-shaped gland at the base of the neck). If you are suffering from any of these health problems, you would definitely have a problem with your menstrual cycle until you have treated yourself and you are totally free from them.

9. Profound stress

Stressing yourself could affect the production of gonadotrophin that releases the hormones responsible for ovulation and menstruation.