Women usually have digestive difficulties, including diarrhea and constipation, during pregnancy. This is normal due to stress, diet, and hormonal problems.
Pregnant women who experience bowel movements three or more times in a day should be cautious of what they eat.
Likely causes of diarrhea include:
1. Change in diet
Some woman change their diet once they become pregnant. They pick interest in a particular food they did not eat before pregnancy. This change in diet can have a negative effect on their bowel and this can eventually result in diarrhea.
Some of the drugs recommended for pregnant women, especially vitamins, sometimes cause diarrhea. But most of these drugs are good for the growth of your unborn child, so they must be taken. The more your pregnancy advances, the more you are likely to experience diarrhea.
3. Changes in the hormonal system
This may make your digestive system slow and can result in constant constipation. The hormones can also speed up the digestive system, which may also result in diarrhea.
Find tips on how to treat diarrhea during pregnancy below.
4. Give it some time
Diarrhea during pregnancy usually clears up after a few days on its own. Most of the cases of diarrhea might be bacteria, bug, food poisoning or virus.
5. Stay hydrated
Make sure you drink enough water to regain your energy because you are losing fluid. It is not advisable to be dehydrated because of your baby.
6. Watch what you eat
Avoid food that will cause more harm to you - food like beans, spicy food, food that contains fat milk and so on.
7. Avoid self-medication
Don't think of buying any drugs over the counter. If diarrhea lasts longer than expected, consult your doctor