6 Ways To Reduce Cellulite

6 Ways To Reduce Cellulite

Margaret Solace

Cellulite is the dimpled skin that commonly appears near the thighs, butt, stomach, and hips. It is formed when there is a deposition of fat underneath the skin. This fatty tissue pushes against the connective tissue of your skin, giving it a dimpled appearance. It contains fat in the body. The thigh area especially contains fatty tissue, allowing cellulite to be more pronounced.

Factors that cause cellulite include:

• Age

• Estrogen levels in the body

• Weight gain

• Collagen loss

• Thinning of the epidermis

• Familiar history in the family

There are different types of oils and supplement proven to work on cellulite. Most people do not bother about it but others just want it gone. Although cellulite is harmless, just like stretch marks, it strips one of their confidence if you are concerned about your body. Here are some things to try if you want your cellulite gone.

1. Bioactive Collagen Peptides

Studies have shown that a supplement with collagen peptides may have a stimulatory effect on cellulite. It can reduce the amount of cellulite and restore the dermal structure of your skin. Use only with prescriptions and seek your doctor's knowledge before use.

2. Self-tanners

You can reduce the appearance of cellulite with the use of tan. It makes it less visible when the skin is darker.

3. Ground coffee

Caffeine is present in coffee and it has a stimulating effect on lipolysis, thereby reducing cellulite.

4. Massage

Massage helps relax both the mind and the body. Giving great massages to areas with cellulite can help reduce the build-up of fat underneath the skin where there is cellulite. This will help to reduce the appearance. It facilitates lymphatic drainage.

5. Rosemary oil

This contains carnosol and carnosic acids. These compounds show an inhibitory effect towards adipogenesis hence reducing cellulite.

6. Green tea

Green tea contains catechins. These compounds can aid a decrease in fat content in the body and also boost metabolism levels. This can help reduce the fat underneath the skin.

Happenings Media