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 Ladies! Here Are 10 Foods To Keep Your Vagina Healthy And Fresh
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Ladies! Here Are 10 Foods To Keep Your Vagina Healthy And Fresh

Want a healthy, fresh smelling vagina? Try these foods.

Titilayo Ilori

The vagina should be treated with care. There are foods you can eat to help your vagina stay healthy. These foods will make your vagina smell good and also protect it from any infections. They include:

1. Chocolate

Women who eat dark chocolate regularly have a higher sex drive than women who don't. If you want to have a healthy vagina, make sure you eat dark chocolate regularly. Dark chocolate also helps prevent vaginal infections.

2. Garlic

Some people don't like garlic because of its smell and hotness, but you don't have a choice if you want a healthy vagina. Garlic contains antibacterial properties and it can also prevent you from having vaginal infections.

3.  Yogurt

Yogurt is good for you because it helps to balance the PH level in the vagina. It also prevents the vagina from smelling.

4. Banana

Banana helps to boost your sex drive because it contains magnesium which makes it one of the best foods for the vagina.

5. Cranberry juice

This juice is good for a healthy vagina. It contains some acids that help fight bacteria that can cause Urinary Tract Infections (UTIs).

6. Potatoes

Potatoes are also good for the vagina, especially sweet potatoes because they contain Vitamin A.

7. Almonds

Eating almonds will help improve the health of your vagina. Almond is known to be rich in zinc which makes it healthy for the vagina.

8. Fruits

We all know that fruits are good for the body, they contain lots of vitamins that can help you fight free radicals.

9. Avocado pear

Avocado is healthy for the vagina. It will help you keep the walls of the vagina moist. You can also drink a spoon of olive oil as soon as you finish eating the pear.

10. Water

Drinking enough water helps to lubricate the vagina and helps to flush out any bad smell in your vagina.