Detox means cleanse. You’ve been out with friends for a vacation or a long cruise of bad eating habits and you need a detox. This is right for you. Detox is eliminating toxins from the body. It promotes weight loss and improves health. It helps rejuvenate your body. A lot of people hear or see green smoothies and they take a few steps back. Detox smoothies don’t have to be bitter and they are the best.
Here are four detox smoothies you should try:
• The Almond Smoothie
You will need 1/2 cup of almond milk, 1 teaspoon of almond butter, 1 banana and 2 cups of spinach, blend and you are good to go.
• The Banana Drip
You will need 1 banana, 1/2 pineapple, 2 cups of spinach, 1 cup of water, then blend.
• Green Smoothie
You will need 1 avocado, 1 banana, 1 cup of spinach, 1 cup of water, blend and voila! It works faster if you want to lose weight. Not only do you have fiber in you. You also lose weight deliciously.
• Fruity Smoothie
You will need 1 cup of pineapple, 1 apple,1 banana,1 cucumber, then blend. Enjoy the fruity flavour of this smoothie.