A good shoe will take you places, they say. But what about the bruises caused by shoes each time you wear them?
Our outfit is not complete without a nice pair of fitted shoes, but oftentimes, we are pushed to wear certain shoes, either for work, for an event or to church. We cannot say no to them, most especially when you are trying to make a point.
Shoe bites are bruises, blisters or bites we have when we put on a certain shoe for a long time or even in minutes. This is more common when the shoes are too tight.
Sometimes, sweat from the feet can cause the shoes to rub against your skin, causing shoe bites.
Here are some easy remedies to shoe bites.
1. Olive Oil
Olive oil contains bioactive compounds that exhibit anti-inflammatory properties. These properties can help reduce inflammation.
Mix two to three drops of olive oil and two drops of almond oil together and apply generously to the affected area.
It contains menthol, which is an important component that can act as an analgesic. It can help reduce the pain of shoe bites.
Take a small quantity of toothpaste and apply. Rinse after it becomes dry.
3. Aloe Vera
Aloe vera contains anti-inflammatory properties and it helps in the healing process. This can help reduce the blisters on your feet. Rinse off after a while.
This exhibits anti-inflammatory and anti-bacterial properties. It can help reduce inflammation as well as prevent infection.
Take a sterile cotton ball, dab it on a tablespoon of honey and place on the affected area. Repeat this process until the inflammation reduces.
Turmeric contains an active compound called curcumin. This can help reduce inflammation and infection. This is due to its anti-inflammatory and anti-microbial properties.
Blend all ingredients together (water, turmeric, and neem leaves) and apply to the site. Leave till it dries, then rinse off.
6. Petroleum Jelly
This is a moisturizer and it exhibits antimicrobial properties that promote healing.
Apply and cover up with socks and sleep with it. You can leave it overnight to heal properly.
You can also use petroleum jelly to the sides of the shoe to prevent shoe bites. Vaseline contains petroleum jelly.