Lemon has many benefits. It is loaded with great antiseptic and anti-bacterial properties. It belongs to the citrus family. Lemons are great sources of calcium, potassium, magnesium, vitamin C. m
Drinking a glass of water with lemon juice is a great way to detoxify your body first thing in the morning. It gives a great start and can help boost the metabolism. It can also help with the digestive system and increases energy by flushing out toxins and hydrating your whole body. Here are great benefits of lemon in the body.
1. It performs the function of antioxidants
Lemon is loaded with vitamin C and this can help you fight free radicals in the body caused by stress. It helps to maintain an even skin tone and it also helps to boost the immune system.
2. It is antiseptic
Lemons are great antiseptics. They can help to remove dead cells in the body. They can soothe irritations on the skin, help to rid your scalp of dandruff and dry flakes. It has antibacterial and anti-inflammatory properties.
3. It acts as an Alkalizing agent
Lemons can help to maintain balanced PH levels in the body due to its alkalizing agent.
4. It acts as skin astringents
Lemon can be used to tighten skin pores, leading to smoother skin. It can make your pores close.
5. It is a natural lightening agent
Lemon juice contains brightening and lightening agents. Lemon is used in most beauty companies to create lightening and brightening effects. You can see visible results with time. Just make sure you stay out of the sun during and after use. Get a good sunscreen if you have to be in the sun.
6. It detoxifies the liver
Lemons are natural stimulants that detoxify the liver. A glass of lemon water in the morning can help detoxify the liver. It will quench your thirst.