It doesn't matter how bad your fall was or how much you failed, you can always get it right back if you try.
Dust your clothes off and move on! Somebody has been in that situation before and someone will still do you so why remain in the same spot.
No one knows how best to deal with failure but you can at least try.
A lot of people go to great lengths to avoid failure; they do not want to find themselves in that situation. Failure doesn't mean you are done, in fact, it could mean the start of something new if only you try harder.
You might not be able to challenge yourself if you don't fail at least once.
What do you do when you fail, do you remain there or you rise up to move on with your race? You don't give up easily, no you don't!
Here are a few ways you can bounce back from failure:
You need to know this really happened, wake up from the dream and face reality.
Failure comes with a lot of emotions; you will go through anger, sadness, shame, anxiety, and you are always uncomfortable around those who know your story.
Feel bad if you want, it shows you still have the ability to show your emotions. Allow yourself to experience your emotions.
2. Know Why You Failed
If your failure is work-related, try to go back in time to see where you went wrong.
Check the documents over and over. If you failed because of your emotions, work on it! If it's your relationship with people, friends, and family, try to figure out what the problem is.
3. Be Ready To Learn
When you find out what the problem is, it's time to learn and relearn. Do not be afraid to ask for help, if you need it, ask for it.
4. Create A Plan
You should always want to try again, you lost probably because you had no plan.
Take your time to set plans, time, and targets for yourself, this way you can try achieve them within the set time.
5. Face Your Fears
Do not be scared to try again. Your past doesn't define you, your failures will be forgotten when success moves in, so keep trying till you make it.