It looks as though David Beckham is keen on keeping himself in great shape.
The superstar showed off some seriously toned biceps in his latest Instagram post as he packed a punch for the camera.
The dad-of-four wore a grey beanie to keep himself warm as he trained in grey shorts and a black vest top and showed off his tattoo sleeves.
Along with the image he shared with his 7.3m followers he wrote the caption: “Arms shaking , hands about to fall off… Thanks Pete .. Protein shake and a ice bath … Great workout ….”